GoodEarth Rye Flakes 500g

1.55

Rye flakes are small sections of rye groats that have been cut, cooked, and rolled into a simple flake. In this form, they can be used for a number of different culinary uses, ranging from breakfast foods to sweets. While relatively inexpensive, the flakes are an excellent source of several essential vitamins and minerals.

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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Nutritional Information per 50g

Energy

744kj175.5kcal

Sugar

0.05g

Fat

1.00g

Saturates

0.15g

Salt

0.01g

14.9%

0.1%

2.0%

0.3%

0.0%