GoodEarth Linseed 200g

0.80

Linseed, or flaxseed, is the richest source of omega 3 essential fatty acids.

Linseed has a pleasant, nutty flavour which can also be sprinkled on to cereals, into yoghurts, and smoothies. A person can also choose to consume it in the form of the oil, or a supplement in capsule form. Grinding or chewing the seeds very well are the best ways to gain the most benefits.

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

Nutritional Information per 30g

 

Energy

670.2kj160.2kcal

Sugar

0.47g

Fat

12.65g

Saturates

1.10g

Salt

0.02g

282.6%

1.6%

42.2%

3.7%

0.1%