Nutritional Information per 50g
|
Energy 761.5kj141.5kcal |
Sugar 0.25g |
Fat 2.00g |
Saturates 0.25g |
Salt 0.00g |
|
30.5% |
0.5% |
4.0% |
0.5% |
0.0% |
€1.30
Millet is relatively high in protein, like other healthy whole grains, and it is a good source of vitamins and minerals, including folic acid, zinc, and iron. A 1/4-cup serving of dry millet (which expands to a cup when cooked) contains 210 calories and 2.5 grams of fat. It delivers 5 grams of protein, 3 grams of dietary fiber, and 15 percent of the daily value for magnesium, an important mineral involved in many of the biochemical processes in your body.
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.Nutritional Information per 50g
|
Energy 761.5kj141.5kcal |
Sugar 0.25g |
Fat 2.00g |
Saturates 0.25g |
Salt 0.00g |
|
30.5% |
0.5% |
4.0% |
0.5% |
0.0% |