fennel*, chamomile flowers*, peppermint*, cardamom*, lemon balm*, lemon grass*, valerian root*, sage*, lavender flowers*, nutmeg*
Yogi Tea Bedtime
Evening is a wonderful time. The enjoyment of herbs and spices such as lavender, nutmeg and valerian root allows us to experience it in a soothing state of emotional balance. Thoughts stop spinning in circles. We relax as we turn to the beautiful things of life, accompanied by fragrant herbs such as mint and sage.