*organic certified ingredient.
Smart Organic Pitted Dates 200g
Dates are high in calories but full of nutrients and antioxidants that are linked to many health benefits. In particular, their fibre may boost digestion and heart health.
Recommended use: You can eat them as a snack, in smoothies, or as a natural sweetener in various dishes and desserts. It’s better to soak them in warm water before using them in raw bars or bonbons because they became much softer.