Take 3 g of powder per day during training on competition days or at the same time during non-training days. Add 3 g (1 scoop) of powder to 200-250 ml of water. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.
Olimp Creatine 250g
Olimp Creatine Monohydrate Powder, food intended to meet the expenditure of intense muscular effort, especially for sports people. The product delivers pure pharmaceutical grade creatine monohydrate. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine).Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.