Linwoods Flaxseed Milled 425g


If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.

Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.


100% Organic Flaxseed


Nutritional Information per 100g

PER 100G

Energy kJ 2096

Energy kcal 508

Fat 40.0g

Saturates 4.5g

Monounsaturates 8.5g

Polyunsaturates 25g

Carbohydrates 3.0g

Sugars 1.8g

Fibre 24.0g

Protein 22.0g

Salt 0.1g