GoodEarth Raw Buckwheat 200g

1.75

Nutritionally superior to other grains, buckwheat is protein rich and can help to prevent high cholesterol and high blood pressure if incorporated into a healthy diet. Cooking raw buckwheat takes little more than a few minutes, making it a simple side dish to accompany your main course or an effective thickener to soups and stews.

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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Nutritional Information per 50g

Energy

756kj178kcal

Sugar

0.20g

Fat

1.70g

Saturates

0.35g

Salt

0.13g

25.7%

0.4%

3.4%

0.7%

0.3%