GoodEarth Green Lentils 200g

€0.95

When stacked up against other beans, lentils are No. 2 in protein. When combined with a whole grain, like brown rice, they can give you the same quality of protein as meat. But when you eat lentils instead of red or processed meat, you make a healthier choice for your heart.

Protein is a building block of bones, muscles, and skin. It can also curb your appetite because it keeps you feeling full longer than other nutrients do.

 

Nutrients per Serving

Experts consider green lentils healthier than the other varieties. One-half cup of cooked lentils has:

  • Calories: 140
  • Fat: 0.5 grams
  • Carbs: 23 grams
  • Fiber: 9 grams
  • Sodium: 5 milligrams
  • Protein: 12 grams
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

Category:

Nutritional Information per 50g

Energy

656.5kj155kcal

Sugar

0.60g

Fat

0.95g

Saturates

0.10g

Salt

0.01g

12.5%

1.2%

1.9%

0.2%

0.0%

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