Cauli Rice 200g


What is Riced Cauliflower? It’s a nutritious rice-alternative, made from nothing but cauliflower. What could be simpler or healthier than that?

Fullgreen’s ready-to-eat Riced Cauliflower is naturally lower in calories and has 89% fewer carbs than white rice. Every pouch is filled with non-GMO cauliflower and that’s all: no preservatives, no additives and no salt. We don’t dry or freeze our veg, like other brands do. We just wash it, chop it and steam it.

Our airtight pouches mean that Fullgreen Riced Cauliflower is the only long-life riced cauliflower you can buy. It keeps for ages in your kitchen cupboard, drawer at work, or even in your gym bag – with no need for refrigeration. It’s ready whenever, and wherever, you are.

Heat in just 1 minute and use it as a super-easy rice alternative; make awesome mashed cauliflower, cheesy cauliflower gratin or low-carb pizza crusts. You can even use our riced cauliflower without cooking, in salads.

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.


100% Cauliflower


Nutritional Information

6g Carbs / 35 Kcals Per 200g Serving

1 Serving Per Pouch

Total Fat 0g / 0%
Saturated Fat 0g / 0%
Trans Fat 0g / –
Cholesterol 0mg / 0%
Sodium 0mg / 0%
Total Carbs 6g / 2%
Dietary Fiber 6g / 21%
Total Sugars 1g / –
Added Sugars 0g / 0%
Protein 2g / –
Vit. D 1mcg / 6% Calcium 1mg / 6%
Iron 1mg / 6% Potassium 12mg / 0%