Alce Nero Spelt Couscous Integrale

4.90

The Alce Nero organic wholemeal spelled couscous is produced exclusively with 100% Italian spelled, grown by our farmers.
Triticum Dicoccum spelled is one of the oldest cereals cultivated by man, whose origins date back to over 5000 years ago in the Fertile Crescent.

The root system of this plant is highly developed, therefore it is able to draw on the deepest and most nutrient-rich layers of the soil unlike modern grains with a poorly developed root system that feed only in the most superficial layers and therefore more poor in the soil.

Couscous is a typical North African food. The couscous production process retraces the traditional stages of preparing this product, inspired by how originally Maghrebi women did it at home. In fact it is nothing more than a mixture of semolina and water, which is then steamed and finally dried with hot air. The Alce Nero wholemeal spelled couscous is naturally rich in fiber, it is ready in 5 minutes and is ideal if served with stewed meat, boiled vegetables and fish, as in the North African tradition.

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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Ingredients

Whole wheat (spelled) flour *, water. *Biological.

 

Average nutritional values ​​per 100 grams

  • energy: 1445kJ / 344kcal
  • fats: 2,8gof which saturated fatty acids: 0.6g
  • carbohydrates: 62gof which sugars: 2,3g
  • fibers: 9.2g
  • protein: 13g
  • salt: 0g