Ingredients
Organic Italian chickpeas
Average nutrition declaration per 100 grams
- energy: 1585kJ/376kcal
- fat: 4,9gof which saturates: 0,6g
- carbohydrate: 54gof which sugars: 3,7g
- fibre: 14g
- protein: 22g
- salt: 0,02g
€2.19
Alce Nero organic dried chickpeas are sourced exclusively from Italian farms. The chickpea plant is extremely ancient and comes from Asia, from where it then spread throughout the entire Mediterranean. When using them, we recommend that you soak the dried chickpeas in cold water for 8 hours, taking care to change the water at least once. To help soften the skin, add salt after cooking. Meanwhile, use bay leaves or wild fennel when cooking to avoid bloating. Rich in fibre and protein, they’re perfect for soups, purées and broths.
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.Ingredients
Organic Italian chickpeas
Average nutrition declaration per 100 grams